1 Salad, Whole Foods spring mix, Gluten Free Balsamic Vinaegarette, cucumber, red pepper. 
3 Gatorades
1 bottle of water
2 Rice Cakes (Chocolate) 
A few helpings of fresh broccoli, little bit of ranch, carrots. 
Handful of Cassava Chips (Sea Salt Mist, Gluten free) 
2 Glasses (full) Skim milk 
1 Sandwhich, Rice Bread, little mayo, pepper turkey (whole foods), american cheese (gluten free, whole foods) 
 

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